Serves 6
Directions
- 1Add plain flour and seasoning to a plate, then mix well.
- 2Slice chicken breast into three strips.
- 3Coat the chicken breast with the seasoning flour mixture.
- 4On a separate plate, add one beaten egg and pickle juice, then mix.
- 5Dunk the chicken breast into the egg mixture until fully coated.
- 6Add cornflakes to a third plate.
- 7Press the chicken down firmly to get an even and crispy coating on all sides.
- 8Give them a light spray with cooking oil and bake or air fry with the settings on screen.
- 9To a pan on low heat, melt some butter, then add soy sauce, honey, garlic paste, and chilli flakes.
- 10Bring to a bubble and simmer on low until the sauce thickens.
- 11Place in the crispy tenders and roll them around until they are fully coated.
Ingredients
- 500 g chicken breast
- 100 g plain flour
- 0.5 tsp salt
- 0.5 tsp onion powder
- 0.5 tsp garlic powder
- 0.5 tsp paprika
- 0.5 tsp black pepper
- 1 beaten egg
- 1 tbsp pickle juice
- 120 g cornflakes
- 15 g unsalted butter
- 60 ml soy sauce
- 3 tbsp honey
- 2 tsp garlic paste
- 0.5 tsp chilli flakes
- dried parsley
Equipment
plateknifecutting boardbowlforkair fryerovenpanspatulatongs
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