Serves 1
Directions
- 1Chop the chicken.
- 2Season with paprika, turmeric, garam masala, and low-fat yogurt.
- 3Mix well and cook for 10 minutes on high heat, or air fry.
- 4On medium heat add light butter, garlic, onions, chopped tomato, seasonings, low-fat yogurt, and cashews.
- 5Blend until creamy.
- 6Add the chicken and finish with light cream and coriander.
- 7For the garlic naan, add self-raising flour and low-fat yogurt.
- 8Mix into a ball, flatten and heat for two minutes on each side.
- 9Add some butter, garlic, and parsley.
Ingredients
- 200 g raw chicken
- tsp paprika
- tsp turmeric
- garam masala
- 75 g low fat yoghurt
- 20 g light butter
- garlic
- onions
- 0.5 tin chopped tomato
- seasonings
- 75 g low fat yoghurt
- 5 g cashews
- 15 ml light cream
- coriander
- 40 g self-raising flour
- 50 g low fat yoghurt
- butter
- garlic
- parsley
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